Wood & Wellness: How Natural Materials Help You Relax

Wood & Wellness How Natural Materials Help You Relax

Picture yourself entering a room that calms you right away—the warm feel of wood beneath your fingers, the light earthy smell in the air, the natural textures that make you want to stop and take a deep breath. This shows the quiet power of wooden interiors, a design choice that does more than just look good. At Plankville, we've always loved the beauty of timber, but wood has more to offer than what you can see. Wooden interiors can have a big effect on how you feel helping you to relax, focus, and feel more in touch with the world around you.

Key Takeaways

  • Wood interiors lower stress, sharpen concentration, and create a natural link to wellness.

  • Adding wood to your house—through furniture, sheds, or planters—gives both visual and mental perks.

  • Plankville sells NZ-made wood products that help change spaces into peaceful healthy settings.

  • Picking natural materials is good for both your home and your mind.

Why Wood Grabs Our Thoughts and Feelings

People have a natural bond with the environment, a thing we call biophilia. Studies prove that natural stuff in houses—wood—can cut down stress, bring down blood pressure, and boost your mood. Unlike , man-made surfaces, wood brings life to your home. Its warmth and little quirks make you feel cozy and at home turning regular rooms into peaceful spots.

Be it a solid timber dining table where your folks come together, a handmade planter garden bed that helps plants grow, or a custom-built shed offering a quiet getaway, wood does more than just look good—it's good for your brain.

The Science Behind Wood and Wellbeing

Research on environmental psychology shows that wood-based interior spaces have a positive influence on our feelings and thinking abilities. Here's what we know:

  1. Stress Reduction: Wood has a calming effect on people. Being around wooden surfaces lowers cortisol levels helping you relax and feel more grounded.

  2. Enhanced Focus: Wooden surroundings boost concentration and mental clarity. Offices, study nooks, or even a custom timber workspace can give you this natural advantage.

  3. Improved Sleep and Comfort: Bedrooms with wooden furniture or panelling control heat and moisture. This creates a healthier, cozier place to rest.

  4. Connection to Nature: Timber interiors remind us of outdoor spaces. This subtle link to nature makes us happier more creative, and more satisfied with life overall.

The mental health advantages of wood aren't just ideas—people's real experiences back them up. Customers of Plankville often talk about how their houses seem more welcoming, relaxed, and good for their health after adding wood to the inside.

How Plankville Can Change Your House

Picture your house full of well-finished wood surfaces that do more than just look great. At Plankville, we have many wood products to help you make spaces that support both your way of life and your mental health.

  • Custom Timber Furniture: Our handmade timber pieces, from dining tables to storage units, add warmth, texture, and peace to every room.

  • Planters & Garden Beds: Bring in greenery with timber planters to blend indoor and outdoor areas. Being close to nature helps reduce stress right away.

  • Sheds & Outdoor Structures: Turn your backyard into a getaway with a timber shed or gazebo. These spaces work well to meditate, create, or enjoy quiet time.

  • Flitches Slabs, & More: For those who love DIY projects and designers, our timber supplies let you make custom pieces that fit your life and boost your well-being.

Timber plays a role beyond just being a material—it acts as a partner in building a home that feels vibrant and caring. When you pick natural materials, you don't just put money into looks; you invest in your mental and emotional wellbeing.

Add Wood and Wellness to Your Life

Do you want to change your home with timber's soothing power? Check out our full range of timber products or talk to our team at Plankville to discuss custom designs that fit your lifestyle and health needs. Begin your path to a more peaceful, natural, and balanced home today.


FREQUENTLY ASKED QUESTIONS

  • Wood in homes lowers stress, boosts mood, and creates a calm setting from nature, which helps our minds stay healthy.

  • Timber makes homes feel warm and peaceful. Its natural look and feel remind us of nature, which helps lower stress hormones.

  • Local New Zealand woods like macrocarpa, pine, and old hardwoods last long, look good, and offer health perks from nature.

  • Yes real wood helps control room temperature and moisture, which can make your bedroom more comfy for sleeping.

  • Use wood furniture, wall panels, floors, or plant containers to add natural textures, warmth, and a nature-like feel to your home.

Next
Next

Timber Dining Tables: The Center of Every Kiwi Home